{"id":1087,"date":"2026-05-11T10:31:38","date_gmt":"2026-05-11T08:31:38","guid":{"rendered":"https:\/\/ruheundgelassenheit.ch\/?page_id=1087"},"modified":"2026-07-12T14:28:04","modified_gmt":"2026-07-12T12:28:04","slug":"kommunikationsstaerke-in-herausfordernden-situationen","status":"publish","type":"page","link":"https:\/\/ruheundgelassenheit.ch\/index.php\/kommunikationsstaerke-in-herausfordernden-situationen\/","title":{"rendered":"Kommunikationsst\u00e4rke"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1087\" class=\"elementor elementor-1087\">\n\t\t\t\t<div class=\"elementor-element elementor-element-170be9a e-con-full e-flex e-con e-parent\" data-id=\"170be9a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b19cf41 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b19cf41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Kommunikations-st\u00e4rke auch in herausfordernden Situationen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-828dfab e-con-full e-flex e-con e-parent\" data-id=\"828dfab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d984bc elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5d984bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Souver\u00e4n kommunizieren \u2013 auch wenn es schwierig wird?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa5db05 e-flex e-con-boxed e-con e-parent\" data-id=\"aa5db05\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-82489d9 e-con-full e-flex e-con e-child\" data-id=\"82489d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0c7e87 elementor-widget elementor-widget-heading\" data-id=\"a0c7e87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kursnutzen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6af4dcf elementor-widget elementor-widget-text-editor\" data-id=\"6af4dcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nach diesem Kurs trittst du in f\u00fcr dich wichtigen Gespr\u00e4chen sicherer und klarer auf. Du weisst, wie du auch unter Druck ruhiger und pr\u00e4senter bleiben kannst und dadurch besseren Zugriff auf deine pers\u00f6nlichen Ressourcen hast. Der Kurs bietet einen wertsch\u00e4tzenden Rahmen, um neue Ans\u00e4tze kennenzulernen, zu reflektieren und direkt auszuprobieren.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b6eda0 e-flex e-con-boxed e-con e-parent\" data-id=\"1b6eda0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8ba3cd9 e-con-full e-flex e-con e-child\" data-id=\"8ba3cd9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35ecaf8 elementor-widget elementor-widget-heading\" data-id=\"35ecaf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kursinhalte<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f73270 elementor-widget elementor-widget-text-editor\" data-id=\"1f73270\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Die drei Eckpfeiler der Kommunikation<\/li><li>Kurze Standortbestimmung<\/li><li>Kommunikationswerkzeuge<\/li><li>Anwendungsbeispiele und \u00dcben<\/li><li>Transfer<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa14d5c e-flex e-con-boxed e-con e-parent\" data-id=\"fa14d5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-90f0798 e-con-full e-flex e-con e-child\" data-id=\"90f0798\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38620ac elementor-widget elementor-widget-heading\" data-id=\"38620ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Methoden<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0375ef4 elementor-widget elementor-widget-text-editor\" data-id=\"0375ef4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Der Kurs kombiniert kurze Inputs mit praktischen \u00dcbungen an der eigenen Situation. Der Austausch in der Kleingruppe bietet dir die M\u00f6glichkeit, von unterschiedlichen Perspektiven zu profitieren und wertvolle Inputs in einer wohlwollenden und wertsch\u00e4tzenden Umgebung zu erhalten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-429993a e-flex e-con-boxed e-con e-parent\" data-id=\"429993a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6b8d34c e-con-full e-flex e-con e-child\" data-id=\"6b8d34c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3764f7 elementor-widget elementor-widget-heading\" data-id=\"e3764f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Datum und Anmeldung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f84f13 elementor-widget elementor-widget-text-editor\" data-id=\"1f84f13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><strong>N\u00e4chster Kurs:<\/strong> Samstag, 14.11.2026, 9.00 &#8211; 12.30 Uhr<\/p><p class=\"p1\">Via Telefon oder Whatsapp an <strong>079 866 65 63<\/strong> oder per Email an <br \/><strong>info@ruheundgelassenheit.ch <\/strong>oder auf der Website \u00fcber das Kontaktformular.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-282ccca elementor-align-left elementor-widget elementor-widget-button\" data-id=\"282ccca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ruheundgelassenheit.ch\/#kontakt\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kontaktformular<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e5bc0e e-flex e-con-boxed e-con e-parent\" data-id=\"3e5bc0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b69580f e-con-full e-flex e-con e-child\" data-id=\"b69580f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc78e8d elementor-widget elementor-widget-image\" data-id=\"dc78e8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"267\" height=\"300\" src=\"https:\/\/ruheundgelassenheit.ch\/wp-content\/uploads\/2026\/06\/portrait-1-Kopie-267x300.jpg\" class=\"attachment-medium size-medium wp-image-1438\" alt=\"\" srcset=\"https:\/\/ruheundgelassenheit.ch\/wp-content\/uploads\/2026\/06\/portrait-1-Kopie-267x300.jpg 267w, https:\/\/ruheundgelassenheit.ch\/wp-content\/uploads\/2026\/06\/portrait-1-Kopie-910x1024.jpg 910w, https:\/\/ruheundgelassenheit.ch\/wp-content\/uploads\/2026\/06\/portrait-1-Kopie-768x864.jpg 768w, https:\/\/ruheundgelassenheit.ch\/wp-content\/uploads\/2026\/06\/portrait-1-Kopie-1366x1536.jpg 1366w, https:\/\/ruheundgelassenheit.ch\/wp-content\/uploads\/2026\/06\/portrait-1-Kopie.jpg 1500w\" sizes=\"(max-width: 267px) 100vw, 267px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-130eadb e-con-full e-flex e-con e-child\" data-id=\"130eadb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-268f3ce elementor-widget elementor-widget-heading\" data-id=\"268f3ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kursleitung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f558fac elementor-widget elementor-widget-text-editor\" data-id=\"f558fac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Isabelle Linder D\u00fcrr<br \/>Systemisch-l\u00f6sungsorientierte Beratung,<br \/>Coaching, zertifizierte Kursleiterin<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e40bf4 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"6e40bf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ruheundgelassenheit.ch\/index.php\/ueber-mich\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00dcber mich<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kommunikations-st\u00e4rke auch in herausfordernden Situationen Souver\u00e4n kommunizieren \u2013 auch wenn es schwierig wird? Kursnutzen Nach diesem Kurs trittst du in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1087","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ruheundgelassenheit.ch\/index.php\/wp-json\/wp\/v2\/pages\/1087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ruheundgelassenheit.ch\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ruheundgelassenheit.ch\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ruheundgelassenheit.ch\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ruheundgelassenheit.ch\/index.php\/wp-json\/wp\/v2\/comments?post=1087"}],"version-history":[{"count":72,"href":"https:\/\/ruheundgelassenheit.ch\/index.php\/wp-json\/wp\/v2\/pages\/1087\/revisions"}],"predecessor-version":[{"id":2343,"href":"https:\/\/ruheundgelassenheit.ch\/index.php\/wp-json\/wp\/v2\/pages\/1087\/revisions\/2343"}],"wp:attachment":[{"href":"https:\/\/ruheundgelassenheit.ch\/index.php\/wp-json\/wp\/v2\/media?parent=1087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}